"There is nothing more important than meditation. Increase this practice from day to day; never decrease it."

-- Baba Jaimal Singh

"Whenever you are free from … duty, you should not waste your time even a little, nor fritter away the attention of your ‘chit’ [mind stuff, memory], for this time will not come to you again, even for a minute and we have to carve a place for ourselves in the Shabd Dhun while we are still in this body.” (Baba Jaimal Singh)

“Listen to the Sound Current every day when you are free, and do Simran even while walking. Then all your worldly work will by done by the Master Himself. Do not worry in any way. The Lord Himself has given you this Way to meet Him, so you should consider this your great good fortune and you should always hold onto the Sound Current. One day it will surely take you to Sach Khand.” (Baba Jaimal Singh)

“The real greatness is in Shabd Dhun and Naam. Therefore, fix your 'surat’ and 'nirat’ and 'nij man,’ with devotion, in the Shabd Dhun. If you listen for ten minutes, or five minutes, or four minutes, or two minutes, or even one minute, with love and devotion, millions of sins and obstacles will be removed.” (Baba Jaimal Singh)