suggestion is to invest in a broad-based index fund, for example, like the s&p index fund like vanguard or usaa. that covers 500 stocks. 80% of the u.s. stock market. moreover, those stocks earn half their profits abroad. you are really getting the foreign markets with them. in addition, everybody should have some cash. younger people, a little bit less. older people like myself, a little bit more. for contingencies and that sort of thing, this is not a bad time to own gold, not a lot of it, not gold bars. maybe 5%, 10% of your portfolio. the time to buy gold is not when it is high but whether it is low. this is that time. oil stocks may be the same. not a lot of them. don't place all your bets there. >> when you look at the number of what you have and you want to actually save for retirement, when and only when would borrowing from your retirement account be okay? >> never. only when you are pinned up against the wall. it is such a bad thing to do. you lose the growth and people have trouble paying it back. if you borrow five years worth of money out of the retirement account, it is going to t

usaa. we know what it means to serve. >>> the website continues to hobble along. enrollment is low, and critics still say obama care is not working. in addition, we told you about a new report this weekend which says the white house knew the website failed nearly half of its preliminary tests right before the october 1st launch. and as those problems continued, an enrollment was trickling in, the deadlines now to shift around the sign-up period and get the site fix read barreling toward us. now some lawmakers are questioning whether it will even be worth the wait or if at this point the health care law is doomed to fail. we have more live with news from washington. steve? >>> hi, harris. the signup has been extended for one week. meantime, republicans say what we need to do is go right back to the beginning and start all over. as president obama departs the white house today, departed the white house today for a west coast fundraising swing with an immigration event, as well, republicans are saying he misled the american people about obama care, and that the progr

usaa. we know what it means to serve. you, time now >>> welcome back to a healthy you. time for our weekly segment "ask carol." do you drink coffee? i have to confess, i do like a good cappuccino every now and then. but i rarely drink coffee. in fact, i think i have had one or two in seven years. the reason i rare delinquent coughy i feel it is extremely acidic to the body. most of us are acid anyway and we should eat as muchal can a line products as much as possible to balance out the ph body and i sacrifice coffee. acid in the body does two things. it can age you and inflame you. one causing wrinkles and the other causing disease. also, it is really too much of a kick for the drenals. at some point they will be too stressed out and not function properly. i want my body functioning properly so i feed it what it needs to do just that. remember, if you have a question about diet, exercise or anti-aging, just tweet me. post it on my facebook page. that's all for today. thanks so much for joining me. until next time, i hope you are learning to be more of a healthy you. >>>

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usaa. we know what it means to serve. >>> hi, everyone. i'm jamie colby. it is time now for "sunday housecall." >> i'm eric shawn. joining us is dr. david samadi. chief of robotic surgery. >> and dr. marc siegel is joining us. associate professor of medicine. also author of "the inner pulse, unlocking the secret code of sickness and health" which is what we do here every sunday. >> we're going to start with something that's really important. you know how good a good night's sleep makes you

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usaa. we know what it means to serve. >> welcome back. senate democrats go nuclear overturning a decade's old rule that allows filibusters. republicans say that's just a distraction. >> this is not a very proud day in the history of the senate in order to distract attention away from obamacare. the senate has just broken the rules in order to change the rules. >> not the so according to democrats like chuck schumer. >> mitch mcconnell says we have tried to change the subject? i beg to differ? three quarters of his speech is dedicated to obamacare. we are not changing the subject today. he is. >> and now we have learned the administration is pushing enrollment deadlines for obamacare past the midterm elections. are they doing everything to get your mind off obamacare and save themselves in the mid terms? upcoming texas congressman louie gohmert is here to sort it out. thanks for joining us. >> great to be here. >> for years the senate has required not just a simple majority but simple majority in order to stop a filibuster. >> cloture, yes

usaa. we know what it means to serve. >>> developing tonight, the white house taking a growing amount of heat for new restrictions on the reporters charged with watching the white house. joining me now allison barber and richard fowler host of the richard fowler show. so a group of major news organizations and associations including fox sent a letter to the white house challenging this policy which bans photographers and reporters from events they were always able to cover before. richard, what do you make of it? >> well, i've got to tell you. what we've seen from this white house, a white house extremely open to the public, most events are televised on youtube and live stream. and because of that, there isn't need for additional press to be there because the american people with go to the website and tune in firsthand. >> not these events. this is a group of news organizations and i read from the letter, as if they were placing a hand over a journalist camera lens, officials in this admini

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usaa. we know what it means to serve. >>> he's one of the most -- part of one of the most controversial companies in our nation's history over the last 12 years. blackwater, credited with playing a positive role in the war on terror and one of the most polarizing companies in the world. now its founder and former ceo wants to set the record straight and he has done just that with this book "civilian warrior, details, the rise and fall of blackwater," eric prince in our living room. thanks so much. >> thanks for having me. >> in the beginning, black water was painted as a positive, a private firm helping out our sitting army. what happened? >> you know, we started in the training business and we trained people after columbine. we trained thousands of navy -- >> you're a navy seal? >> i was. we trained thousands of sailors after the cole was blown up and said yes when the government called after 9-11. we provided security, logistics, aviation support. we delivered millions of pounds of suppli

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usaa. we know what it means to serve. >>> this nation under god shall have a new birth of freedom that government of the people, by the people, for the people shall not perish from the earth. >> it is one of the greatest known speeches in american history. a ceremony tomorrow commemorates the 150th anniversary of the gettysburg address. one person who will not be in attendance, president obama. even though on a number of occasions he purported to identify closely with president lincoln, announcing his candidacy in 2007 in springfield, illinois. the city lincoln called home. a concert for his first presidential inauguration was held at the lincoln memorial. evidence sworn into office both times using the lincoln bible. from the pittsburgh tribune review, celine says the reaction has been shock. people are stunned. what are people saying? >> well, even amongst his most ardent supporters in town and people who don't agree with him politically, they are stunned by his decision not to attend the

usaa. we know what it means to serve. >>> fox news alert and back live in florida. nasa about to launch a new spacecraft. >> the mission is to study why mars may have transformed a wet planet to the barren planet it is today. it is on the launchpad and about to blast off. we'll bring in the managing editor of space.com. what is so exciting about this? >> the spacecraft is on internal power and ready to get off of the planet and head to mars. instead of looking at the surface of mars, this machine will look at why mars is the way it is. mars was once warm and had water. there is nothing there now. >> where did all of that water go? and if there were air, where did that go, to. take a listen for the liftoff and stand by in new york and down to cape canaveral cape. mavens mission to mars. >> 25. status check in go atlas. and go san tar. go maven. 20. 15. t- 9, 8, 7, 6, 5, 4, 3, 2, 1. main engines start and ignition and liftoff of the atlas five looking for clues about the evolution of mars through its atmosphere. everything looks good and still at 100 percent thrust. v

usaa. we know what it means to serve. [ ding ] i sense you've overpacked, your stomach. try pepto to-go. it's pepto-bismol that fits in your pocket. relief can be yours, but your peanuts... are mine. ♪ but your peanuts... are mine. save your coffee from the artificial stuff. ♪ switch to truvia. great tasting, zero-calorie sweetness... ...from the stevia leaf. ♪ ♪ >> this adorable toddler and his nap time buddy taking the country and internet by storm. so now it's time for you guys to show off some of your sleepy furry friends. >> that's right. our viewer, donna ashley, shows off her son and dog snoozing on twitter. >> that's right. and pam sent us this cute picture of baby's best friend. check it out. >> mickey e-mailed us amelia and her buddy, daisy, taking a little nap there. >> joining us right now, nice and early from california is jessica, and the adorable duo pictured in the photos, beau and theo. good morning to awful you. >> good morning. >> now, these images that we were just showing, which are adorable -- yes, good morning there baby. they are adorable.

usaa. we know what it means to serve. >>> two minutes till the top of the hour. cleanup and recovery across the midwest where tornadoes left a deadly path of destruction, the storm hitting 12 states and leaving at least 6 people dead. >>> president obama hosting a conference call tonight for his organizing for action supporters. he's expected to ask them for help saving obamacare. >>> toronto's crack smoking mayor rob ford facing a city council vote today aimed at making him mayor only by name. >> time to look at the good, the bad, and the ugly. first the good. a fire fighter crew in illinois say two pit bulls trapped inside a canal, they pulled them from the water to safety. next the bad. the chain-smoking toddler from indonesia quit smoking but now he has a new addiction. doctors say the toddler weighed 56 pounds, double for a size his age. >> the driver of a car weaves over lanes and crashes into a fence on the side of the road before veering back into the truck's lane. >> time for your responses to our brew on this question of the day. we asked you do you agr

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usaa. we know what it means to serve. >>> back with the informer's gift to pay for the hol day shopping. >> benefit from the free money that the federal reserve is giving the big banks. >> bill, what do you think? >> this is a crony capital. >> lincoln electric. >> the pipeline workers are in demand when we replace the president. >> you have i-share select dividend. >> this is a good one. >> buy a basket of goods. >> love the yield. >> great stuff. that is it for "forbes on fox." have a great weekend. thank you for watching. keep it here. the number one business block continues with eric bolling and "cashin' in." >> off the rails. the white house hitting a panic button to get the president signature ledge on track. now some saying that this train wreck is so bad it is derailing the government agenda. >> they are busted telling americans to commit fraud and sign up for obamacare. time to pull the plug? using sex and alcohol to sell obamacare to young americans. is this the message we should

usaa. we know what it means to serve. >>> president obama meeting with more than a dozen insurance executives at the white house. will they go along with the president's fix so the 5 million people who were cancelled won't be cancelled? what if they don't? jonathan gruber is one of the architects of the massachusetts health care law known as romneycare and an architect of obama care. now we are learning there were quite a few architects of obama care. you are one of them. thank you very much for being here, professor. here's my question. the 5 million people, what if the insurance companies don't go along with the fix? what happens to them? >> the individuals have another month to buy insurance before they have to have plans before january. >> on health care.gov? >> right. they could go on and buy plans f. not, state insurance companies will have to work together to find a way to get a lot of people to keep their insurance. >> the last part is terrifying. >> well, we have to understand the

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usaa. we know what it means to serve. >>> inspirational story of an athlete who has overcome all to play basketball. >> it plays out in a new documentary. joining us now, kevin lou. >> thank you for having me. >> the story of your basketball career. your dad dies when he was ten. he was a great athlete. but you had something happen in the womb. the cord gets messed up somehow. you lose circulation. so you're born without an arm. >> yeah. it was unfortunate, but my umbilical cord wrapped around my neck a couple times and my arm got in between and saved my neck from being cut off. so i joke it was a good trade. >> your arm saved your life. >> exactly. >> your dad was an incredible coach, from what i read, competitor. and you use that as motivation? >> i did, yeah. very much so. he was very competitive and it's hard for any parent to leave their kids behind, especially at that age. he passed away at 40, which is unfortunate. it was a hard experience for all of us. but everything happens for a

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usaa. we know what it means to serve. >> and we are back with fox news political insiders right now, men, i want to start with chris christie's win. let's listen to a little bit of the governor today and i want to talk about a possible run for the white house and what do you think is on his mind. watch. >> at the end of the day, chris, here is what people are watching. in you want to triple your african-american vote, you need to show up. you need to go in the neighborhoods and campaign in places. >> john, is he running? >> he is definitely running. he has been running for years. sit a better general election candidate i think he will have a tough time in primaries. >> i invited everyone to talk about this. a lot of people say it's just too soon to be talking about this. mikey's monkey says that christie is out for christie and no more. your thoughts? >> that's on the right people have thought that. >> he is an opportunistic politician. a shrewd one. he is seen as somebody who is with presi

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usaa. we know what it means to serve. >>> well, maybe it was the 650 tax refuns going to a single address in lithuania that tipped them off. by the time the irs did connect the dots, u.s. taxpayers were out 4 billion bucks. false refunds to, get this, i.d. thieves. get this, just last year. gretchen says this is what you get we the government keeps on getting bigger. i don't know what was the first light bulb that went off that they finally concluded wait a minute. at 600, i would say, this lithuania address strikes me as odd. these are the people who were put in charge of health care, gretchen. >> these are people being put in charge of health care. there are people who runp numerous programs we rely on. what was the red flag here? 600 tax returns going to an address in lithuania or an address in shanghai? the same thing can happen here in america. several different cities in miami. when a government gets so big it doesn't even know where its money is going or alerts don't go off when thin

usaa. we know what it means to serve. >>> a college student is penalized by the ncaa for playing in a church basketball league. basketball player nathan harry lost one year of eligibility for playing with the other league over the summer before starting his freshman year at colgate university. the ncaa rules state that players who do not immediately enroll in college after graduating high school will be penalized one year for each academic year they participate in organized basketball. harry's only played in three recreational games and the college appealed the ncaa decision. >> this guy is definitely not winning father of the year. a man in china suing his ex-wife for ugly children. and he wins. initially he's accusing his wife of infidelity because he, in his words he says i'm sure that he would never produce such an ugly daughter. d.n.a. testing proved that he is the dad but then his wife came clean about something. before they were married she had $100,000 worth of plastic surgery. he's

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usaa. we know what it means to serve. >>> time for some headlines. new this morning, secretary of state john kerry announcing $75 million for aid to palestine. money supposed to go toward jobs and help infrastructure and encourage peace talks with israel. >>> a decision could come today on whether kennedy cup michael skakel gets released on bail. skakel is awaiting a new trial in the murder of his neighbor, martha moxley, back in 1975. all right, brian over to you. >> all right. thank you very much. tv's number one show wrapped up its seventh season last night f. you're a fan of the gold family and it's detroit's pawn shop, you know there is nobody harder to negotiate with. >> i can't say that i believe in the zombie apocalypse, but you know what? as long as they were buying, i'll listen to any (bleep) they have to throw at me. i got another thing here. this is a lantern in case it's nighttime. do they come out during the day? >> both. >> both. >> wow. joining us now, the family everyone wants to be a part of, from "hard core pawn." welcome to all of

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usaa. we know what it means to serve. and our giant idaho potato truck is still missing. so my dog and i we're going to go find it. it's out there somewhere spreading the good word about idaho potatoes and raising money for meals on wheels. but we'd really like our truck back, so if you see it, let us know, would you? thanks. what? >> now get ready to speed read your way through the news. first to toronto, today for the first time. the city's mayor admitting he smoked crack cocaine. >> yes, i have smoked crack cocaine. >> when, sir? >> but no, i do? am i an addict? no. have i tried it? probably in one of my drunken stoopers, probably approximately about a year ago. i answered your question. you asked a question properly, i will answer it. yes, i have made mistakes. all i can do now is apologize and move on. >> mayor forbe's admission coming as police confirmed the existence of a video showing him smoking crack. and just hours after admitting to smoking crack cocaine, the mayor speaking to reporters again this time tells them is he not resigning. >> i know i embarrassed ev

usaa. we know what it means to serve. >>> some quick headlines for you now. hollywood couple tom hanks and rita wilson scammed out of hundreds of thousands of dollars. now the man who did it is paying up. insurance broker jerry goldman sentenced to 27 months in prison and order to pay back $840,000 in restitution. police say he inflated premiums by as much as 600% and created phony invoices. now he's got to pay the piper. >>> black friday sales debuting earlier than ever at k-mart stores. stores will open at 6:00 o'clock in the morning on thanksgiving. the trend toward earlier opening times started last month when kohl's and macy's made the announcement. they call staff in to work on thanksgiving. that's your news. now over to this. ♪ >>> we love him, bruno mars is a multi platinum selling superstar and it turns out talent runs deep in that family. now his four sisters are aiming for a music career of their own. they're certainly talented. their quest for success is chronicled in the wetv reality show "the lylas." love you like a sister, listen to these lad

usaa. we know what it means to serve. >>> so you would like a dog, but you don't know what dog would fit your lifestyle. today marks the kickoff of dog week here on "fox & friends." joining us from the american kennel club, we've got gina denardo. good morning. >> good morning. >> that's really what it comes down to. a lot of people would like a dog, but don't know what dog fits their lives. >> it's important that you mesh your lifestyle with your breed of dog so that you have a perfect fit and you keep the dog for the life of the dog. >> let's talk nova scotia retriever. >> great breed for an active lifestyle. highly intelligent, energetic. has a nice water resistant coat. only sheds twice a year. doesn't require a lot of grooming. >> i'll take him. >> okay. i think he likes you. >> it require has lot of vacuuming. >> only twice a year they'll shed seasonally. >> the next one? >> pappy onburger. she'll get much larger. they're very gentle, mild, excellent family dogs. if you're look for a

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eric is the exclusive director at the usaa. welcome to the show. >> good to be with you. >> what criteria did you and your team look at to decide which cities would be best for veterans returning from war? >> we worked with hiring our heros at the u.s. chamber of commerce foundation and looked at 8 criteria. we looked at relative job growth and unemployment rates and we also compared ensuring that they had access to health care and higher education. then we filtered those areas with high crime rates and cost of living. >> let's take a look at austin, texas, number five on your list. what's special about austin? >> home to ut. active to higher education and also many high tech jobs in that area. >> also oklahoma city, a great city hiring veterans. what's so special about oklahoma city? >> oklahoma city in fact has been on our top ten list three out of the last four years. they are enjoying job opportunities with the oil and exploration boom and they have one of the lowest cost of living. >> minneapolis, minnesota was number thre

usaa. we know what it means to serve. >>> today hundreds of people gaerthed in a church in boulder, california to remember nasa astronaut to circle the earth. he landed nearly throw hundred miles off course. his friend and pioneer john glenn recalled the days training together in nasa and how much carpenter's curiosity helped him to step out. >> we went through the test. scott seemed to enjoy the testing, every bit of. it he was exploring an unknown and that was a way of life with him. exploring an unknown. not only the competition with others, but competition with himself. and what he thought were his own limits. >> i love hearing from that generation, it reminds us that anything is possible. scott carpenter died from complications of a stroke. he was 88. >> in dc former nominee bob dole was on hand to meet the veterans. they travelled from wisconsin to california free of charge paid for by honor flight. and their mission to honor the veterans. >>> the georgia bureau of investigation is lo

usaa. we know what it means to serve. ♪ ♪ [ female announcer ] with five perfectly sweetened whole grains... you can't help but see the good. >>> coming up, from the first lady to more people telling people how to feed their kids. is it time to put the nanny >>> from d.c. to the dakotas, parents being told how to raise their kids. the white house bringing in elmo and rosita this week to tell them what foods to eat. and some kids in fargo, north dakota, finding a trick in their bag of treats. a woman there reportedly giving trick or treaters who she thought were fat a letter telling their parents to scrap sugary snacks. tracy, now we have nanny neighbors? >> this is crazy. first of all, let's be clear. halloween is not the reason for childhood obesity. let's just get that out of the picture right now. the fact that these kids have candy once a year is not our problem. but the fact that we have people who try to tell us how to raise our children, that is inherently the problem here. peopl