representative karen bass is joining us, everybody! ( cheers and applause ) also on tonight's show, chocolate is now controlled by the cartel. secret techniques to get back into work. and donald trump starts 2020 with a bang. so let's catch up on today's headlines. it's the first monday of the new year, which means everybody is officially back at work today, and if you're one of those people who has trouble starting up again after vacation, here's news you can use. >> nearly half of americans dread returning to office after vacation. with the holidays over, here are a few tips to ease yourself back into work. number one, start with small tasks you can accomplish easily. clean a clean desk to stay focused. don't forget to take breaks to take energy and productivity levels high. take breaks with co-workers with coffee and brainstorm. working on tasks you care about will help you get excited about going back to work overall. >> trevor: is it just me or are those just tips to do what already happens at work. accomplish tasks, take breaks,